NATURAL SYNERGIE – THE CREATIVE RETREAT
Energizing 3 days mindfulness recharge in Friulia, at the gems of northern Italy. Travel, learn, relax, adventure & gastronomy. Back to nature for self discovery, using face reading and holistic medicine!
Natural SYNERGY MINDset-SHIFT
RECREATION, ADVENTURE, NATURE, CREATIVE SELF-DISCOVERY, Holistic MEDICINE, MINDFULNESS, GASTRONOMY!
#retreat #synergy #creative #holistic #adventure #nature #creaticity #selfdiscovery
We invite you to join us in an adventure that opens our mind, physical experiences and senses in a fabulous natural environment setting. CreatiCity “Natural Synergy Mind-shift “ sessions is also a creative self-discovery adventure tour, that initiates a change of attitude. How?
- travel, to the lesser-known jewel box towns, seascapes, waterfalls and wild waters of northern Friulia
- learn: introduction into the history of the five major medical disciplines that survived past civilizations and how they are forming new health approaches.
- adventure & history: Excursion to Bovec, white water rafting on the emerald green Soca river and view of the Isonzo fortress
- style: accommodation in the historic villa of a magical winery, evoking the atmosphere of Tuscany
- gastronomy Friulia. Learn about what Guba and Frico?
Self-exploring and attitude-changing “light” adventure tours!
We think the best venue to reboot, refresh, reenergize our workweek, partnership or inner-self is to use natural synergies as backdrops for recreation and reflecting. Excursions and rafting in fabulous places, guided visualizations in nature, knowledge-giving lectures and northern Italian gastronomy in the rustic villa of a family wine house! These sessions are our personal retreats where we found adventure, natural beauty, culture and romance ultimately reunited body, soul and spirit.
We will guide you through the process.
Attila Csörgő is a medical professional, mediator, a world citizen who trained as a pianist in New Jersey at the beginning of his career and then returned to his parents ’homeland on a long and adventurous journey to give a new home to the conscious lifestyle platform. I was easy to embrace and join the Creaticity Mindset-shift platform where two individual specialties joined to create a unique synergetic information and training platform for the development of awareness towards creative intelligence.
Sylvia Varga is a „messenger and guide”. She is artist, organisational developper, facilitator, working by the aproach of Creative Intelligence and Mindfulness. She has a passion for holistic health and wellness. Sylvia has created the Creative MindsetShift & Creative Self Discovery approach to working with clients of all ages and organisational teams from different branches of business. She isthrilled to guide and hold space for others to experience their creative energy, natural wisdom and healing inside.
Program base: Cividale, Friuli Venezia Giulia, is a wonderful historic town in the province of Udine
Travel, accommodation and meals are provided individually on request. Of course we make a recommendation. If required, our travel partner organizes for groups.
Accommodations: The family winery located in the picturesque Castle town of Cividale del Friuli is a perfect setting for relaxation and stress free participation with our 3 day reboot session. The towns most famous attraction and symbol is the Ponte del Diavolo or Bridge of the Devil. The province of Friuli Venezia Giulia was named after the ancient Forum Julii, a market in Cividale, bearing his name and founded by Julius Ceasar.
Include your place in the exclusive program as we can accommodate a total of 12 people. The program starts if a minimum of 8 people apply. Due to local health regulations it is best to be prepared with an international green pass certifying COVID vaccination.
Natural SYNERGY – Program, Friulia
A compact introductory 3 day, listen, learn, work adventure session that creates room for personal reflection and mindful growth.
Day 1. Wednesday, Budapest- Palmanova- Cividale
Departure from Budapest via Slovenia to the province of Friuli. You can make a short stop in Palmanova, which was added to the UNESCO World Heritage List in 2017. The special star-shaped fortress town was built in the 16th century. It was founded in the 16th century with its symetrical nine-pointed floor plan which is still intact to this day. Evening terrace meeting, in our accommodation house, where we can begin with a taste of their house wine as we present the program for the following few days.
Day 2, Thursday, Cividale
Natural SYNERGIES – Synergies between Europe and the teachings of the Chinese 5 element discipline
- AM: Morning excursion and expansion of knowledge in nature.
- A short history lessonof medical cultures:The Tao of Chiniese medicine: an awareness tool to understand our mindfulness.
- Afternoon: lunch and sightseeing in Cividale or optional long-distance excursions: A. Gemona, San Daniele’s home of internationally renowned ham, B, Pordedone
Day 3, Friday
Feel your surroundings. Test your body.
- AM: Hiking & rafting tour! Excursion to Slovenia, white water rafting on a section of the Soca river near Bovec , Isonzo fortress and Hungarian cemetery. Lunch in Slovenia, Bovec.
- Afternoon: lecture in nature, near by a waterfall
- Mechanics of holistic medicine as tools to increase awareness of mental hygiene and personal performance.
- Walk with me,our bodies reveal how we use or not use our mental capacity.
- Look at me,our face reveals the past the present and how we can form the future.
- evening: optional dinner in Cividale, Wine and beer
Day 4, Saturday,
Reflection
AM: lakes and waterfalls excursions in the morning mixed with mindfulness awareness presence.
- Personal examples of synergy and growth.
- Open discussion. Our mental hygiene reflects: creativity, stagnation, frustration, motivation, burn out
- afternoon: optional sightseeing for example Downtown Udine which is made special by its surprising and varied buildings. See Piazza della Libertá in the Venetian Gothic style Loggia del Lionello built with pink stones.
Day 5. Sunday
Recapping in the morning after breakfast and then free program. Our optional suggestions: Casanova castle, Porto Piccolo, Trieste, Grado, Castles by the sea or Aquileia
Afternoon departure home.
Include your place in the exclusive program as we can accommodate a total of 12 people. The program starts if a minimum of 8 people apply.
Costs: accomodation+ travel+ meal + program. The accommodation, meal and travel individually or organized by our travel partner office. The accommodation an optional price range, 1 or 2 beds room, or apartman villa near by winery.
extra discount: whoever participates in our Nature program will be included in the Reboot retreat fee in Croatia!
Creaticity Fee for 3 day Lectures and hike program, with 2 trainers: 150eu + tax. Upon application, we issue an invoice requesting an advance payment, the payment of which ensures the participation. Please transfer the full amount 2 days before departure.
Rafting program is optional: 50 eu , paid to the tour guide on site.